Beck Anxiety Inventory (BAI) 1. Numbness or tingling Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 2. Feeling hot Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 3. Wobbliness in legs Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 4. Unable to relax Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 5. Fear of the worst happening Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 6. Dizzy or lightheaded Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 7. Heart pounding or racing Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 8. Unsteady Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 9. Terrified or afraid Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 10. Nervous Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 11. Feeling of choking Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 12. Hands trembling Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 13. Shaky / unsteady Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 14. Fear of losing control Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 15. Difficulty breathing Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 16. Fear of dying Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 17. Scared Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 18. Indigestion or discomfort in abdomen Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 19. Faint or lightheaded Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 20. Face flushed Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot 21. Sweating (not due to heat) Not at all Mildly, but it didn’t bother me much Moderately, it wasn’t pleasant at times Severely, it bothered me a lot Calculate Score
